New Year, new you? Happy new year and I hope the holidays were somewhat restful and fun. If they weren’t, I hope the start of this year is better and you find strength to keep going. So, I’m going to cut straight to the chase with all this new year’s resolution malarkey; I don’t believe in it. What I do believe in is making change whenever you want because, well, you can if you really want to. I guess starting at the beginning of a year is symbolic and that can be the driving factor for a lot of us to review where we are and decide where to progress. But, it’s when everyone’s gym regimes and sugar-free months flake half way through the greyness of January that we start a cycle of negative self-talk and reinforce this notion that we are completely and utterly useless. Is that the case because we failed to keep a promise to ourselves in January? Well, no. Does it mean we cannot develop ourselves and are complete failures and good-for-nothing? It would be a real disse